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A beautiful way to demonstrate empathy, that most elusive and powerful skill. What has been your experience of Empathy?
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Forgiveness is being examined in mental health circles with increasing regularity, and the evidence that links forgiveness to mental health is becoming increasingly irrefutable. Forgiveness of others, forgiveness of self, and being forgiven by others are all linked in various ways to depression, particularly as we age. Developing and utilising forgiveness in therapy (and of course life!) is likely to be of great benefit.
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Chris is a Counsellor and Psychotherapist at Engage Counselling, Sydney Archives
April 2023
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