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Perfectionism is something I see a lot as a therapist. While high standards and operating at your best are worthwhile goals, perfectionism can be a major impediment to living your life as you would prefer.
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I often find people come to see me because they feel stuck. They're unhappy with their life, unhappy with where they're at, but can't see a way forward. Even those who have worked hard on understanding themselves can come to a point where the question becomes "What next?"
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Chris is a Counsellor and Psychotherapist at Engage Counselling, Sydney Archives
January 2019
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