When you look at the image above, what comes to mind? Do the colours intrigue? Do you wonder where the image is from, or by whom it was taken? Or are you more interested in the contrasting shadows, or some other technical aspect of the image? Do you find the image beautiful, or does it bother you somehow?
We all experience the world in a unique way, applying our own history and values to everything we see, do, and choose. These habitual patterns can become obscure, hidden from us in plain sight. They can also become an obsolete burden, holding us back from our true potential. Sometimes our own lives begin to work against us, and we become anxious and depressed for no apparent reason - sometimes the burden becomes overwhelming. For others, the source of the pain is clear, but a way forward is not - but to do nothing is to choose the pain.
You are not alone. Your unique make up can be heard and understood, and your most important values can be recognised. Your old patterns can be separated from you, and their power over you can be removed. Your most important values can be harnessed to help you become who you are to be - you can find calm, wisdom, freedom - and happiness.
Share your story with me, and together, we will engage with change.
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